Adult and Teen Therapist for Body Image, Grief, Chronic Pain

Welcome, feel free to get to know me...

As a young person, I struggled with my mental health, a lack of support in my community, and navigating significant losses of my peers. All these experiences have etched themselves in my memory. I remember feeling like there wasn’t anything or anyone that could really hold me and support me where I lived.

​Coming from Northern British Columbia, I’m intimately familiar with the common experience of living somewhere semi-rural and having access to very few options. This experience drives so much of what I do now.

🌙 I am a white, settler with European ancestry from Scotland, Ireland, and Ukraine and benefit from the ongoing impacts of colonialism.

🌙 I am fat and a person who has a lifelong experience of fatness.

🌙 I’m a cisgender woman, queer/bisexual.

🌙 I have lived experience of disordered eating, sexual violence, chronic pain, depression, and anxiety.

My social locations

I want to build connections with people, and build the type of support network and community that didn’t exist for me when I was growing up.

I love nothing more than witnessing the folks I work with shift their trust, and their sense of self, and cultivate a sense of community that feels more aligned for them. I feel so grateful that I get to build community through my work.

I have spent my career providing dignified support to diverse communities and I am committed to showing up with that same standard for all of my clients.

Training & Experience

Education

  • Master of Counselling, City University of Seattle (Graduated 2021)

  • Bachelor of Social work, University of Victoria, 2014

  • Bachelor of Arts, International Studies, UNBC, 2008

License

  • British Columbia Association of Clinical Counsellors: Registration Number 18843

Experience

  • Intern Counsellor, Family Service of Vancouver, Vancouver (2019-2020)

  • Counselling Manager, DIversity (2021-2023)

  • Various positions, Broadway Youth Resource Centre (2012-2020)

Specialized trainings

  • Healing Beyond the Hurt: A Neurobiological Approach to Treating Chronic Pain and Illness, Dr. Kate Truitt, 2024

  • groundworks program, Center for Body Trust, 2024

  • Foundations of Narrative Therapy, Vancouver School of Narrative Therapy, 2023

  • Brainspotting 1 & 2, 2022

  • The competent sex therapist, Allura Centre, 2022

  • Eating Disorder Certified Professional, Ample & Rooted, 2022

  • Sanyas Indigenous Cultural Training, PHSA, 2017

  • Heart of Facilitation, PYE Global, 2014

A few of my favourite things.

Pottery

My cat, Edie, and dog, Nugget

Cold swims

Baking and sharing it with people

Riding my bike